I think most of us can agree that 2018 left us feeling collectively overworked, overwhelmed and in desperate need of some self-care.
These unique gifts are a perfect way to show your support and offer hope to someone suffering from anxiety.
(Or anyone really, because who doesn’t suffer from anxiety sometimes?!) 
Help your loved one relax and breathe easy with these 10 thoughtful gift ideas for anyone struggling with anxiety:
Anxiety Grounding Bracelet
Anxiety Grounding Bracelet with Black Onyx, Obsidian, and Picture Jasper. Do you ever feel stressed? You may feel better by grounding yourself with powerful obsidian, black onyx, and picture jasper grounding bracelet. Made with high quality crystals to bring you to your center and relax.
(Whether you believe in the power of crystals or not, it’s a great fidget tool! And never underestimate the placebo effect 🙂 )
Weighted Gravity Blanket
Uniform weight distribution and premium grade materials for stress and anxiety relief. Gobi weighted blankets provide a natural remedy to increase serotonin levels and boost quality sleep.
Talkspace gift card
When you worry about someone’s mental health, you want to get them help fast. With Talkspace, they can start therapy with only a brief chat with one of their matching agents.
Stress Relief Crystals
These six crystals help with anxiety and stress and come in a little organza bag. You can carry it in your pocket or in your handbag, place on your table or desk or even pop it under your pillow.
Stress & Anxiety Lotion
Calm Day is a carefully crafted, eclectic assortment of herbs from all over the world blended to harmoniously soothe anxiety, stress and aid with insomnia. Western herbs, such as chamomile, lavender, skullcap, green tea and passionflower are joined by Ayurvedic herbs such as ashwaganda, which is considered a tonic for protection against stress and Brahmi, which is believed to support sattva, or the pure essence of consciousness. Brahmi helps to promote a balanced emotional state and aid with a restful sleep.
Suicide awareness necklace
Your story isn’t over yet….This necklace represents so many different things. From those whose struggle with mental illness and those closest to them, to the suicide survivors and those mourning the loss of someone they loved to suicide. The semicolon movement is working to change the stigma around suicide.
Mini Zen Garden
This miniature desktop zen garden features a mini Laughing Buddha statue and Tumbled Amethyst Quartz Crystal! Arrange the preserved mountain moss bed, pebbles, and Amethyst to create a peaceful little sand garden for the Buddha figurine to meditate in.
If you need to relax, trace patterns in the sand with the rake. Use the stylus tool to write Hello or Smile! Great for display on any desk, bookshelf, or table top. Thoughtful gift for coworkers, loved ones, or yourself!
Stress Relief – Calming Kit
This calming gift set includes:• 1 Relaxing Riot Roll On • 1 Sage Stick • 1 Relaxing Revival Face Steam • 2 Cups of Total Relax
Serotonin Wish Bracelet
Serotonin molecule wish bracelet / Happiness hormone string anklet / mental health jewelry. Great gift of encouragement!
Mental Health Wallet Cards
Hand-drawn mental health wallet card “Steeper mountain” message with anxious little monsters. Small mindfulness keepsake card to help with anxiety, depression and mental health.
Need more gift ideas? 
Check out our readers’ favorite guide:
